Weekly Workout Wrap-Up (Sort of)
{My reviews of the DVD’s I use can be found here} Well, it’s been an interesting week. I always knew I used exercise as a form of self-medication but I had no idea the type of withdraw I would go...
View ArticleWeekly Workout Wrap-Up + 5 calorie Popsicle recipe
I officially transferred my half marathon registration to my Dad today (Thursday.) The race is Saturday and today marks the 2 week point since I stopped running due to knee pain and I put it off as...
View ArticleRunning, Injuries and Recovery
After 3 weeks of knee problems and extremely limited running I am so excited to announce I will be participating in the Double Bridge Run this Saturday! This race is one of (if not the) most popular...
View ArticleIncredible Thera-Gesic Giveaway! **CLOSED**
Probably the best giveaway I’ve ever hosted. No exaggeration 100% serious. If you read my blog regularly you probably know I begin training for my first marathon next week. My two goals for the...
View ArticleWeekly Workouts & Marathon Training Update
Well – my marathon training has hit its first hiccup. I ran 11 miles with the group on Saturday and felt incredible during the run. I was hydrated, maintaining pace with the group the whole time, and...
View ArticleEmergency Root Canal
For the past few weeks I’ve been dealing with chronic jaw pain. My mom has TMJ and I think I’ve inherited her habit of clenching my jaw when I’m stressed. It usually comes and goes, but after all the...
View ArticleA hiccup in my marathon training
Remember when I used to talk about non-running stuff on this blog? I promise, it’s almost over! Friday morning I was getting ready for my run when I noticed a sharp pain on my left foot whenever I...
View ArticleI survived Marathon Training
500 + miles 3 pairs of shoes 100+ pounds of ice A lifetime of memories! Now, clearly I’m no expert given that I’ve run a whopping one marathon. However, I learned a lot about training and what to...
View ArticleFitness Friday: Running Again & Salem’s Greatest Photo
Saturday: 8 miles (10:55 pace) Sunday: 30 minutes on elliptical & 12 miles on bike Monday: Tracey Mallet’s F.I.T. Tuesday: 3.1 miles on elliptical & 10 miles on bike Wednesday: REST Thursday:...
View ArticleFitness Friday: T-9 Days to Marathon #3
Saturday: Rest Sunday: 10 miles Monday: Rest Tuesday: Rest Wednesday: Jillian Michaels Shed & Shred Thursday: 4 mile walk Friday: Booty Barre Remember that time when I could actually run without...
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