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Channel: Erica House
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Weekly Workout Wrap-Up (Sort of)

{My reviews of the DVD’s I use can be found here} Well, it’s been an interesting week. I always knew I used exercise as a form of self-medication but I had no idea the type of withdraw I would go...

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Weekly Workout Wrap-Up + 5 calorie Popsicle recipe

I officially transferred my half marathon registration to my Dad today (Thursday.) The race is Saturday and today marks the 2 week point since I stopped running due to knee pain and I put it off as...

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Running, Injuries and Recovery

After 3 weeks of knee problems and extremely limited running I am so excited to announce I will be participating in the Double Bridge Run this Saturday! This race is one of (if not the) most popular...

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Incredible Thera-Gesic Giveaway! **CLOSED**

Probably the best giveaway I’ve ever hosted. No exaggeration 100% serious. If you read my blog regularly you probably know I begin training for my first marathon next week. My two goals for the...

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Weekly Workouts & Marathon Training Update

Well – my marathon training has hit its first hiccup. I ran 11 miles with the group on Saturday and felt incredible during the run. I was hydrated, maintaining pace with the group the whole time, and...

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Emergency Root Canal

For the past few weeks I’ve been dealing with chronic jaw pain. My mom has TMJ and I think I’ve inherited her habit of clenching my jaw when I’m stressed. It usually comes and goes, but after all the...

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A hiccup in my marathon training

Remember when I used to talk about non-running stuff on this blog? I promise, it’s almost over! Friday morning I was getting ready for my run when I noticed a sharp pain on my left foot whenever I...

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I survived Marathon Training

500 + miles 3 pairs of shoes 100+ pounds of ice A lifetime of memories! Now, clearly I’m no expert given that I’ve run a whopping one marathon. However, I learned a lot about training and what to...

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Fitness Friday: Running Again & Salem’s Greatest Photo

Saturday: 8 miles (10:55 pace) Sunday: 30 minutes on elliptical & 12 miles on bike Monday: Tracey Mallet’s F.I.T. Tuesday: 3.1 miles on elliptical & 10 miles on bike Wednesday: REST Thursday:...

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Fitness Friday: T-9 Days to Marathon #3

Saturday: Rest Sunday: 10 miles Monday: Rest Tuesday: Rest Wednesday: Jillian Michaels Shed & Shred Thursday: 4 mile walk Friday: Booty Barre Remember that time when I could actually run without...

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